Every Tuesday from 12:30 to 1:45 pm at the ineos sports club, in a magnificent room with a view of the mountains, Loréleï accompanies you this season around the astrological signs. Vinyasa yoga is a yoga that is based on flow to “hypnotize” the mind and let itself be guided into conscious movement. Hatha yoga, essentially postural, invites us to explore the postures at greater length. I like to guide you in exploring your kinesphere to move by adjusting from within which leads to more comfort. Inhabit your world and become aware of your progress, session after session, of your developments. I also enhance the session with my learnings and inspirations (Pilates, Elixirs, Astrology, Sophrology, Knowledge of the natural environment) because I am trained in all these disciplines. No room for chance, I love bodies, their functioning and dysfunctions and I model and compose with the group. A beautiful journey through our inner spaces exploring everything that is bigger than us. Equipment available on site. (mats, blocks) Tailor-made practice adapted to the needs and desires of each person. Room on the ski slopes (ski-in/ski-out accessible) Bright and glazed room for a splendid view of the mountain Sound room for a complete sensory experience Yoga on the terrace on the ski slopes when the weather permits.
